花生有豐富的蛋白質及維他命E，而且有著“健康”的脂肪。雖然雀鳥可以吃花生(已烤/煮熟和無鹽)，但仍然不建議給雀鳥大量進食，因為花生含有黃曲霉毒素。雀鳥吃過量黃曲霉毒素會增加患肝癌的風險。
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【Can Birds Eat Rice?】
Many bird owners are having confusions about whether or not to give their pet birds rice in any form. There is a rumor/myth that uncooked rice hits the bird’s tummy and then swells causing its stomach to explode. No worries, rice can NEVER kill a bird, no matter the rice is cooked or raw. For sure, rice cannot be the main food for your birds. You can combine unsalted rice with good-for-birds fruits and veggies so as to let your birds get various nutrition.
【雀鳥可不可以吃米飯?】
許多雀鳥主人對是否讓他們的鳥寶吃米飯而感到困惑。有傳聞說未煮熟的米會在雀鳥胃內膨脹然後導致雀鳥胃部爆炸。 不用擔心，無論米飯是煮熟的還是生的，米飯都不會殺死雀鳥。當然飯不能當成雀鳥的主要食糧。你可以將米飯(沒有加上鹽或調味的)混合於適合鳥類食用的水果和蔬菜，以使鳥寶能獲得多種營養。
Care For Your Birds - Beginners' Guide【新手飼養雀鳥指南】 