Peanuts are rich in protein and vitamin E, they even have some “healthy” fats. Although birds can eat peanuts (cooked/roasted and no-salt), it is not recommended to feed too much to birds because peanuts contain aflatoxin. Eating too much aflatoxin can increase the incidence of liver cancer.
【雀鳥可不可以吃花生?】
花生有豐富的蛋白質及維他命E，而且有著“健康”的脂肪。雖然雀鳥可以吃花生(已烤/煮熟和無鹽)，但仍然不建議給雀鳥大量進食，因為花生含有黃曲霉毒素。雀鳥吃過量黃曲霉毒素會增加患肝癌的風險。
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【Can Birds Eat Rice?】
Many bird owners are having confusions about whether or not to give their pet birds rice in any form. There is a rumor/myth that uncooked rice hits the bird’s tummy and then swells causing its stomach to explode. No worries, rice can NEVER kill a bird, no matter the rice is cooked or raw. For sure, rice cannot be the main food for your birds. You can combine unsalted rice with good-for-birds fruits and veggies so as to let your birds get various nutrition.
Care For Your Birds - Beginners' Guide【新手飼養雀鳥指南】 